Midweek Mirror #1 — Living by Your Values
Even when it’s hard, integrity remains your quiet victory.
Living by Your Values — Even When It’s Hard
On Sunday, we explored how values are the foundations on which our identity stands — and how real life constantly puts them to the test.
This week, I want to remind you of something simple yet powerful:
Your values are not made to make you perfect. They’re made to keep you true.
Sometimes, living by your values will hurt.
It might cost you opportunities, relationships, comfort, or belonging.
But what you keep in return — your peace, your coherence, your self-respect — is worth more than anything you could lose.
When the world feels chaotic, remember:
You don’t need to control everything around you.
You just need to remain rooted in what matters most to you.
Even small acts of integrity — choosing kindness when it’s inconvenient, honesty when silence would be easier, courage when fear feels safer — keep your identity alive.
They’re your quiet victories.
🌿 Gentle Practice for the Week
Take a moment to notice one situation this week where your values are challenged — at work, in a conversation, in a decision.
Ask yourself:
What does “staying true” look like here?
What’s the smallest action I can take that honors my foundation?
Then act on it — even if no one sees it.
Integrity doesn’t need an audience.
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and share this reflection with someone who might need a gentle reminder this week.
Until Sunday, take care.
Warmly,
Odel A.


Truth! Live in kindness, that is the enlightened heart.
Yes! To be able to look into the mirror!! Stay well!!!